When it comes to hangovers, it really is each to their own. Some smash sports drinks before bed. Others sweat it out in the yoga studio. Others chase the pain away with hair of the dog.

But one thing we can all agree on is the merit of salt, fat and carbohydrates in making us feel better the next day. Here's where to ease your hangover, whatever your favoured remedy.

Read more:
Best Fried Chicken in Sydney
Best Burgers in Sydney
Best Pizza in Sydney
Best Healthy Eating in Sydney
Best Juices and Smoothies in Sydney

Loaded by BL

Build your own burger, hot dog, mac‘n’cheese or loaded fries.

170 Missenden Road, Newtown

The Boathouse Balmoral Beach

For those who like their brunches boozy.

Balmoral Beach 2 The Esplanade, Mosman

Bondi Hardware

Match your eggs with a mimosa, Irish coffee or Bloody Mary.

39 Hall Street, Bondi
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Five Points Burgers

Burgers. Beer-battered chips. Enough said.

124 Walker Street (enter via Berry Street), North Sydney

Mentmore & Morley

Want vitamin-rich food? It's here. Want a Bloody Mary or Margarita? Also here.

13 55 Mentmore Avenue, Rosebery

Ume Burger

Four words: katsu pork belly burger.

Walugul Walk, Barangaroo

Soul Burger Glebe

Vegans need help with hangovers too.

111 Glebe Point Road, Glebe

Bread & Circus

Go on, get some vitamins in you.

21 Fountain Street, Alexandria

Nameless Bar

Burgers and shakes equals hangover heaven.

77 Liverpool Street, Sydney

Bloody Mary’s

Pancakes, bacon and (you guessed it) 10 types of Bloody Marys.

332 Victoria Street, Darlinghurst

Broth Bar & Larder

Bone broths loaded with collagen and minerals.

49 Belgrave Street, Bronte

Belles Hot Chicken Barangaroo

Sweat it out with some spicy fried chicken.

Shop 5 33 Barangaroo Avenue, Wulugul Walk, Barangaroo
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Just ask for the Bad Boy Hot Pot – sausages, bacon, beans, eggs, hash browns and toast.

48 North Steyne, Manly
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Excelsior Jones

Get around the pork hash or, later in the day, a cheeseburger.

139A Queen Steet, Ashfield

Neighbourhood Bondi

Restorative jaffles and a swim at Bondi should do it.

143 Curlewis Street, Bondi

Dead Ringer

One of the best boozy brunches in town.

413 Bourke Street, Surry Hills
Book a Table

BL Burgers Parramatta

Order the Blame Canada, a monstrous stack of Wagyu beef, maple-glazed bacon, poutine, maple aioli and double cheese. Also in Bondi and Darlinghurst.

3 188 Church Street, Parramatta

Burger Head

Three fine-dining chefs cooking up the answer to your hangover.

Shop 17/98 Henry St, Penrith