Kat John founded the online Zerofks Movement to encourage people to care a little less about the limiting thoughts in their heads. One way to do that is through exercise.
On Tuesday September 10 she’ll be at the Lululemon store at Bondi Junction – IRL – to host a very different kind of workout. Expect a high-intensity, sober dance sesh where active wear is favoured over high heels.
There’ll be a welcome chat to kick things off before it’s on to the main event: a serious, sweaty, hour-long workout where you’re encouraged to dance like nobody’s watching (to some great tunes). You’ll wind down with a calming meditation.
From 7pm to 8.30pm.