Active

Busy weeks can take a bigger toll than you think. In partnership with Cocogen, we break down simple ways to recharge without hitting pause.

The AFL legend is seemingly unstoppable – staying at his peak is all about balancing intensity with rest and recovery. In partnership with lululemon, we take a look inside Gawn’s holistic approach to health and fitness.

Access members just experienced Upstate’s first Sydney studio before the public. They took two Pilates classes and were handed a stack of freebies, including a 30-day membership. It’s one of many reasons to join Access.

Say goodbye to sitting in traffic. In partnership with Bosch, we share the safety benefits and security features available in e-bikes, along with their natural transition to weekend adventures.

Upstate dominates Melbourne’s Pilates scene. Now, the neon-yellow fitness studio is crossing the border, with a new studio set to open in Five Dock this September. And you can try it first.

Life today looks a bit different for the woman who solo circumnavigated the globe as a teenager, but sailing is still a big part of it. In partnership with CUPRA, we sit down with Watson to find out what she’s up to – and why, for her, comfort is key.

The first Upstate Pilates studio is landing in Sydney this September. But before it opens to the public, Broadsheet Access members get the first look. Take a sweaty class, enjoy snacks and refreshments, and take home a 30-day membership. All for free.

You’ve run the big race, crossed the finish line and ticked off that milestone. But what now? In partnership with New Balance, Kic’s Laura Henshaw shares her tips for maintaining your best running habits post-event.

From creative pop-ups to high-energy post-race celebrations, this Sydney-wide series is set to keep your running stride – and your spirits – strong this race day.

The peppy VHS tapes were a global phenomenon in the 1980s, marking the start of at-home aerobics. Now House of Sculpt has brought it back – lycra, leg-warmers and all.

You can catch a pumping Fonda-style class at the Bondi Pilates studio this August. There’ll be coffee, matcha and freebies. It’s one of many reasons to become a Broadsheet Access member.

Finding balance has never been easier. Club members will have access to more than 200 fitness classes, magnesium-infused baths, cold plunges, a sauna, a personal laundry service, a cafe and more when the co-working space opens its first health and fitness offering in September.