The average cis woman has 450 periods in her lifetime but most don’t know as much as they’d like about their monthly cycles. Seddon community space Gather is all about educating, supporting and empowering women.
This workshop, run by clinical herbalist Caitlin Covington who specialises in women’s hormonal and reproductive health, explores menstruation and related self-care practices. You’ll learn how the menstrual cycle is connected to the phases of the moon, hot to chart ovulation and predict your period, recognise irregularities and heal common issues with herbs and nutrition.
From 6.30pm to 9pm.