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How Does Running Make You Feel? We Asked Runners of All Levels

How Does Running Make You Feel? We Asked Runners of All Levels

From a roller-coaster of ups and downs to feeling like you’re flying or part way through The Odyssey, running unlocks a whole spectrum of emotions. In partnership with On, we chat to five runners about their playlists, goals, motivation and more.

Hybrid Training Is Everywhere. A Personal Trainer Offers Her Tips for Getting Started

Hybrid Training Is Everywhere. A Personal Trainer Offers Her Tips for Getting Started

Six Broadsheet Editors Share Their Go-To Wellness Habits, From Morning Yoga to Mario Kart

Six Broadsheet Editors Share Their Go-To Wellness Habits, From Morning Yoga to Mario Kart

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This Ultra-Luxe New Wellness Club Has an Altitude Training Room and a “Snow Cave”

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This Ultra-Luxe New Wellness Club Has an Altitude Training Room and a “Snow Cave”

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Seven of the Best Urban Bike Rides in Brisbane

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Six To Try: Brisbane’s Best Lawn Bowls Clubs for a Summer Session

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Coming Soon: South Brisbane Gets an Upstate Studio

Coming Soon: South Brisbane Gets an Upstate Studio

The cult fitness brand’s newest (and biggest) Queensland outpost lands on Fish Lane this summer, bringing upbeat Pilates and yoga classes.

How to Get Moving and Saving with Broadsheet Access Rewards

How to Get Moving and Saving with Broadsheet Access Rewards

Keen to kick the winter doldrums with fresh workouts – like Pilates, yoga, boxing and HIIT – in luxe studio spaces? Become a Broadsheet subscriber and score big discounts on fitness brands like KICStudio, Upstate, House of Sculpt and more.

How To Recover Smart For Days That Don’t Slow Down

How To Recover Smart For Days That Don’t Slow Down

Busy weeks can take a bigger toll than you think. In partnership with Cocogen, we break down simple ways to recharge without hitting pause.

Max Gawn Proves Finding Balance Is Key to Staying at the Top of His Game

Max Gawn Proves Finding Balance Is Key to Staying at the Top of His Game

The AFL legend is seemingly unstoppable – staying at his peak is all about balancing intensity with rest and recovery. In partnership with lululemon, we take a look inside Gawn’s holistic approach to health and fitness.

The Rise of E-Bikes: How They’ve Changed the Commute (and Outdoors)

The Rise of E-Bikes: How They’ve Changed the Commute (and Outdoors)

Say goodbye to sitting in traffic. In partnership with Bosch, we share the safety benefits and security features available in e-bikes, along with their natural transition to weekend adventures.

From a Little Pink Boat to Working in the Big Smoke: What Drives Jessica Watson

From a Little Pink Boat to Working in the Big Smoke: What Drives Jessica Watson

Life today looks a bit different for the woman who solo circumnavigated the globe as a teenager, but sailing is still a big part of it. In partnership with CUPRA, we sit down with Watson to find out what she’s up to – and why, for her, comfort is key.

The Commons Is Opening Its First Health Club With a Bathhouse, Pilates Classes and More

The Commons Is Opening Its First Health Club With a Bathhouse, Pilates Classes and More

Finding balance has never been easier. Club members will have access to more than 200 fitness classes, magnesium-infused baths, cold plunges, a sauna, a personal laundry service, a cafe and more when the co-working space opens its first health and fitness offering in September.

What’s the Future of Wellness? How To Move, Eat, Recover and Connect in 2025

What’s the Future of Wellness? How To Move, Eat, Recover and Connect in 2025

We asked more than 30 industry leaders to share their forecasts on health and wellbeing trends for 2025 and beyond. Here’s what they said.

Is Constantly Knowing My Heart Rate Bad for Me?

Is Constantly Knowing My Heart Rate Bad for Me?

Every breath you take, every move you make. Tech is tracking you.

What Wellness Looks Like to a Chronically Ill Person

What Wellness Looks Like to a Chronically Ill Person

Please never mention downward dog again.

What Your GP Wants You To Know About Wellness Culture

What Your GP Wants You To Know About Wellness Culture

Doctors don’t have all the answers, but they do give good advice. Like what to look out for in vitamin supplements. And when Pilates and acupuncture are worth a try.

Brutalist Calm

Brutalist Calm

About Time is one of the biggest openings in Australian wellness this year. Its owners, and their architect, knew it had to look and feel different to anything that came before it.