Five 60-Second Stretches You Can Do When Working From Home to Prevent Injuries (and Feel Limber AF)
10 Aug 2021
Active Physiotherapist Alice Baquie says these quick and easy mobility exercises will help you prevent or manage those common niggles we start to feel when hunched over a laptop or attempting at-home workouts for prolonged periods. You’ll feel less croissant-shaped and more energised.
Spin Workout Fan? Now You Can Do It in Your Home via Two Subscription Services – One With Beyoncé-Curated Classes, the Other With Netflix Built In
19 Apr 2021
Active Peloton and Technogym are the spin bikes of the stars – including Lizzo, Miley and Hugh Jackman. Now both brands are launching in Australia.